WHAT’S HAPPENINg in the Community
Stress-Busting Program for Family Caregivers is meeting on Zoom. This series of nine free classes provides education and support, teaches stress management techniques and helps develop coping skills. Class times and dates are based on caregiver availability. Click here for more details or contact Sharon Lewis at 830-377-1484.
Solid Ground Fall Prevention and Training is a technique to minimze injuries when you fall. It's not limited to persons with PD but anyone who feels less agile, more prone to stumbles and missteps, are fearful of falling or has fallen. The program teaches you how to prevent falls and to fall in a manner that may lessen your injury. It's available at Presbyterian Healthplex. Click here for a powerpoint presentation that includes contact information at the end.